Performance Optimizer Program (POP)

Powered by iPREP – International Performance Resilience and Efficiency Program

The Performance Optimizer Program (POP), delivered by Step Training Inc. is a cutting-edge, enhancement to performance-based training. POP has been built on the foundation of the evidence-based program, the International Performance Resilience and Efficiency Program (iPREP) created by Dr. Judith Andersen. POP is specifically designed to improve performance under pressure by addressing the physiological effects of high-stress environments.

Purpose-Built for High-Performance Teams

POP is engineered for performance-focused units and professionals who operate in volatile, high-consequence settings. The program equips individuals with physiological override tools—helping them stay focused, efficient, and resilient under stress.

These tools are the result of over a decade of applied research, translating the most effective strategies from elite-level performance science into practical applications for real-world environments.

How it Works

  • Integrates Seamlessly
    The Optimizer Program is not a standalone course. It is designed to plug into your existing training to enhance what you’re already doing—no disruption, only amplification.
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  • Physiological Tools for Peak Performance
    Participants learn to regulate stress responses, manage energy, and sharpen focus in real time—improving both physical and cognitive performance.
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  • Human Override Systems
    By training individuals to recognize and override stress-driven physiological responses, POP enhances performance where it matters most: in the moment.
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  • Not a Repackaged Police Course
    This is not a generic law enforcement program adapted from police training. It is purpose-built for MLEOs and security, featuring real-world examples and content directly relevant to municipal roles and public interactions.

Proven Outcomes

Organizations that have implemented the Performance Optimizer Program have reported:

  • Increased situational awareness

  • More consistent, optimal heart rates under stress

  • Improved decision-making in high-stakes environments

Why POP Adds Value

  • Operational realities

  • Budget considerations

  • Liability and risk management

  • The vital relationship between officers and the communities they serve

Ready to Optimize?

Contact us today for a detailed overview of how the Performance Optimizer Program can elevate your operational readiness and training outcomes.