Performance Optimizer Program (POP)
Powered by iPREP – International Performance Resilience and Efficiency Program
The Performance Optimizer Program (POP), delivered by Step Training Inc., is a cutting-edge, enhancement to performance-based training. POP has been built on the foundation of the evidence-based program, the International Performance Resilience and Efficiency Program (iPREP) created by Dr. Judith Andersen. POP is specifically designed to improve performance under pressure by addressing the physiological effects of high-stress environments.
Purpose-Built for High-Performance Teams
POP is engineered for performance-focused units and professionals who operate in volatile, high-consequence settings. The program equips individuals with physiological override tools—helping them stay focused, efficient, and resilient under stress.
These tools are the result of over a decade of applied research, translating the most effective strategies from elite-level performance science into practical applications for real-world environments.

How it Works
- Integrates Seamlessly
The Optimizer Program is not a standalone course. It is designed to plug into your existing training to enhance what you’re already doing—no disruption, only amplification. - Physiological Tools for Peak Performance
Participants learn to regulate stress responses, manage energy, and sharpen focus in real time—improving both physical and cognitive performance. - Human Override Systems
By training individuals to recognize and override stress-driven physiological responses, POP enhances performance where it matters most: in the moment. -
Not a Repackaged Police Course
This is not a generic law enforcement program adapted from police training. It is purpose-built for MLEOs and security, featuring real-world examples and content directly relevant to municipal roles and public interactions.
Proven Outcomes
Organizations that have implemented the Performance Optimizer Program have reported:
Increased situational awareness
More consistent, optimal heart rates under stress
Improved decision-making in high-stakes environments
Why POP Adds Value
Operational realities
Budget considerations
Liability and risk management
The vital relationship between officers and the communities they serve
Ready to Optimize?